“Flavor Flav Opens Up About His Unexpected Relapse: A Raw Look at the Struggles Behind Nearly 5 Years of Sobriety”
Added on April 4, 2025 inCelebrity News Cards
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Flavor Flav, the larger-than-life rapper and hype man from Public Enemy, just served up a truth bomb that couldn’t be more timely, considering today’s astrological vibes are pushing us to dig deep into our souls! On April 3, our beloved Flav shared a heartfelt post on Instagram, confessing to a brief relapse after nearly five years of hard-earned sobriety. Can you believe it? Five years! That’s like dodging astrological chaos for a solid stretch—quite the accomplishment, if you ask me.
But, oh boy, he didn’t just stop there; he laid it all out—wants to hold himself accountable in front of the entire world. And let’s face it, being real in this digital age isn’t just a trend; it’s a revolutionary act! The guy who once dropped thousands a day on drugs is now striving for a detoxed life—what a cosmic turnaround! He reminds us all that staying on the sober path isn’t as easy as astrology might sometimes imply (looking at you, overly optimistic Jupiter). Now Flav’s back to “Day 1,” determined as ever to inspire us to face our inner demons. So sit tight, because if Flav can navigate the ups and downs of sobriety and public scrutiny under the stars, just think what we can tackle in our own lives!
To dive deeper into Flavor Flav’s incredible journey and the lessons he’s learning along the way, click here to LEARN MORE.
Rapper and hype man Flavor Flav recently opened up about relapsing after nearly five years of sobriety with a lengthy post on Instagram.
On Thursday (April 3), Flavor Flav, who’s been outspoken about how much his sobriety means to him, revealed he “briefly relapsed” before saying he wanted to share his truth with the world to hold himself accountable. The rapper’s revelation comes years after he said he spent over $2,500 a day on drugs.
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In his Instagram Stories, Flavor Flav, who rose to fame as part of the hip-hop group Public Enemy, shared an emotional message letting his followers know that he would be restarting his sobriety journey from “Day 1” after nearly five years.
“I remain authentic to who I am and a large part of the past 4.5 years for me has been my sobriety journey. I think I’ve been an inspiration to many that if I could get sober, anyone can do it,” the rapper, 66, said, per Billboard.
He continued, “But just when you think it’s easy, it ain’t. I briefly relapsed. I say this to admit my mistake and publicly hold myself accountable. I am a human being who makes mistakes and it doesn’t make me a bad person. I hope those who are around me support my choice to be sober.”
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The New York-born performer finished, “I went back to Day 1, again. Time didn’t stop, my journey continues.”
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In October 2024, Flavor Flav excited his followers when he posted about Mental Health Day and encouraged everyone to take better care of their well-being. He also made sure to add that he was celebrating four years of sobriety.
“October is an important month for my mental health. Next week, I am 4 years sober from alcohol. And today, is mental health awareness day. My mental health is an important part of my sobriety journey,” he wrote online.
The reality star, who appeared in “The Surreal Life” and his dating show “Flavor of Love,” explained that he checks in frequently with a therapist before revealing he rotates between two of them.
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“I gots a crazy schedule and travels, my manager recommended trying out Sonia – an AI therapist that has been there for me like Janet Jackson says – Any Time Any Place,” he continued.
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In the comment section of his post, many of Flav’s supporters chimed in, praising the media personality for sparking a positive conversation about mental health and well-being.
“Congratulations on [four] years of sobriety,” someone wrote. Another agreed, writing, “Gotta love Flava. He’s one of the most positive people out there. Please get your mental health checkup.”
A third user added: “Nice work, Flav! EVERYONE deserves access to mental health assistance.”
During a previous podcast interview with DJ Akademiks, Flavor Flav shared that before he decided to get sober, he was spending an exorbitant amount of money on drugs.
“There was a time that I was spending $2,400 to $2,600 a day… for six years straight, you do the math,” he said, per PEOPLE. “That’s how much I spent on drugs.”
Flav also said he used to sell drugs before admitting he used much of his supply on himself.
“I ain’t gonna lie, I sold a lot. But I was my best customer … I had a lot of money at the time too, I was just doing the wrong things with my money,” Flav recalled.
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Despite that, though, Flav has been on a mission to change, and he’s praised God for keeping him alive during his drug use. He explained that because he’s here today, he wants to be a “mouthpiece to the world,” helping teach others not to live as he once did.
“So, I feel that God let me live through that, so that way, I could teach people about the mistakes that I made. And hopefully, they won’t make them later on in life,” he said.
Flav finished, reminding people that there’s a reason they should stay away from certain drugs.
“Drugs are easy to get on, and they’re hard as h-ll to get off of,” he concluded.
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