Ever wonder if Mercury retrograde is secretly messing with more than just your texts and emails—maybe even your relationship with food? Yeah, me too . With the stars throwing cosmic curveballs today, it’s the perfect moment to pause and check in on ourselves or a loved one who might be navigating the stormy waters of an eating disorder. Seriously, it’s not just about “what’s on the plate” but what’s going on behind the scenes emotionally—and hey, no one should feel alone in this. For those in the US and UK, there’s a lifeline ready to listen, guide, and support, run by folks who truly get it. Because sometimes, all it takes is one honest conversation to start the journey toward healing. LEARN MORE.
US: If you or someone you know is struggling with an eating disorder, The National Alliance for Eating Disorder helpline can be reached at 866-662-1235 in the US. The helpline is run by clinicians and offers emotional support for individuals and their family, as well as referrals for all levels of eating disorder care.
UK: If you’re worried about your own or someone else’s health, you can contact Beat, the UK’s eating disorder charity on 0808 801 0677 or beateatingdisorders.org.uk
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