Sebastian Stan’s 40s Glow-Up: Why Hitting His Peak Took More Than Just a Super Serum
Added on November 4, 2025 inMovie News Cards
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Isn’t it funny how some stars seem to align perfectly only after a few cosmic detours? Take Sebastian Stan, for instance — a Romanian-born actor whose career trajectory reads like a classic case of celestial timing. Now 43, Sebastian’s journey from Marvel’s beloved sidekick to an acclaimed thespian gracing awards season stages has been anything but linear. In a recent chat on Don Saladino’s Stronger Podcast, he revealed why embracing challenges and shifting gears later in life felt just right for him. Could it be that Saturn’s notorious lesson in patience finally nudged him into Hollywood’s more nuanced spotlight? As the planets do their intricate dance, Stan’s story reminds us all that growth isn’t about speed but about savoring the transformation… and maybe snagging an Oscar nod or two along the way. Curious about how his star continues to rise? LEARN MORE
Sebastian Stan is glad his career has unfolded the way it has.
In a recent appearance on Don Saladino’s Stronger Podcast, Stan, 43, opened up about why he feels he has to challenge himself and take on different roles.
“I have to try to offer something different than before. And I’ve never favored one role over another,” he said. “The Marvel stuff, I’ll always, till the end of time, [say it] really helped me grow as a person and helped me grow as an actor and it taught me relationships and Robert Downey [Jr.] and Scarlett [Johansson] and all these people I looked up and it was a business. It was a family and it gave me like a sense of belonging and it’s always there for that, but it was only the step one for me.”
However, The Falcon and the Winter Soldier star noted that his transition to more critically acclaimed projects like I, Tonya, Pam & Tommy, A Different Man and The Apprentice needed to happen later in his life.
“This is where I’m finally now, and I’m lucky that it’s happening in my 40s, and it didn’t happen earlier for me because I look at these young guys like Timothée Chalamet and Austin Butler — they’re doing stuff that I don’t think I could have done at their age. I just wasn’t there. I wasn’t caught up yet,” Stan explained. “I’m amazed at where they are at this point because I go, ‘Wow, where’s that guy going to be at 40?’ Imagine. But for me, I needed to grow.”
He also credited this to not being born in the United States, as Stan is from Romania. “There was there was a significant part of my youth that I had to spend to get Americanized or to fit in and really find my way in a different way,” the actor said. “But it’s really now that I feel I’m finally getting to do the stuff I’ve always wanted to do.”
At the 2024 Oscars, Stan received his first Oscar nomination — as well as a Golden Globe, BAFTA and Film Independent Spirit Awards nod — for playing President Donald Trump in The Apprentice. However, he lost to Adrien Brody for The Brutalist. The actor also nabbed Emmy, Critics’ Choice Award and Golden Globe nominations for his role as rock star Tommy Lee in Pam & Tommy. For his role in this year’s A Different Man, Stan won his first Golden Globe, among other awards and noms.
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