Austin Butler Spills the Tea: How Tom Hardy and Laura Dern Pulled Him Out of the Method Acting Rabbit Hole—Stars Align or Just Stellar Advice?
Added on August 21, 2025 inMovie News Cards
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Ever wonder if diving headfirst into your darkest shadows can actually shine a light on your path forward? Well, Austin Butler is living proof that sometimes the cosmic dance between Mars and Pluto nudges us into the deep end—but also whispers, “You can come out the other side.” Known for tackling roles that would make even a Scorpio’s spine tingle, Butler’s recent candid chat reveals how some high-profile pals like Tom Hardy and Laura Dern have shown him that embracing the grimiest parts of your soul doesn’t mean wrecking your whole vibe. Between almost cracking ribs on set and redefining method acting (thank heavens!), he’s carving out rituals that balance the madness—from cold showers to chasing the sun—proving that even intense stars need a little earthly grounding. Curious about how this celestial journey unfolds? LEARN MORE
While Austin Butler continues to take on darker roles, he’s getting advice from some A-listers who are helping him see he can “come out the other side.”
In a new Men’s Health cover story to promote his upcoming thriller Caught Stealing, directed by Darren Aronofsky, Butler opens up about what he’s learned from other actors that’s helped him to pull away from method acting. Notably, after the actor finished filming 2022’s Elvis, he was “rushed to the hospital” due to his body “shutting down.”
“For a long time, I felt that it had to be a tortured process and I would come out the other side broken,” Butler said. “Rather than just putting parts of yourself away and trying to pretend that they don’t exist, it’s like going into the gross bits of yourself — going into the bits that you don’t want to look at — and finding a way of integrating that into the whole.”
However, while he was recently filming A24’s crime film, Enemies, alongside Jeremy Allen White, he decided to create more balance in his life.
To unwind from his busy schedule during shooting, he turns to working out and taking a cold shower, both of which help him fall asleep easier. This routine was something he observed from Tom Hardy, his co-star in 2023’s The Bikeriders. He recalled, “After shooting all night, Hardy would go home, put on a weighted vest and do 1,000 box jumps.” Butler added he also needs to step outside and get some sun: “I’m just trying to find little things like that. Sometimes it’s the mundane little things.”
White noted, “I think Austin is at this point in his life where doing the best work he can is very important, and I think it always will be, but I think he’s searching for some stability in life as well.”
And while he hasn’t worked with Laura Dern in a project before, after he met her at an event, she helped him to see that when he’s “exploring the shadow self,” in a heavier role, that doesn’t mean it has to “destroy the rest of his life,” the article explained.
“She’s helping me more and more to see that you can come out the other side, and maybe bits of you have healed, and synthesized, and metabolized. It can be therapeutic, in a way,” Butler said.
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