Ever wonder if Mercury retrograde is secretly behind all the chaos in our lives—or maybe just in our emotional landscapes? Well, whether the stars are throwing us curveballs or not, some realities hit harder than a bad horoscope. Today, we’re diving into something serious but oh-so-important: resources for anyone affected by sexual assault, anti-LGBTQ violence, or mental health struggles. If the universe feels a bit heavier than usual, or if you find yourself asking, “Who do I turn to when the world feels upside down?”—you’re not alone, and help is just a phone call away. Because sometimes, the best cosmic advice is knowing where to find your lifeline here on Earth. LEARN MORE.

If you or someone you know has experienced sexual assault, you can call the National Sexual Assault Hotline at 1-800-656-HOPE (4673), which routes the caller to their nearest sexual assault service provider. You can also search for your local center here. 

If you or someone you know has experienced anti-LGBTQ violence or harassment, you can contact the National Coalition of Anti-Violence Programs hotline at 1-212-714-1141.

The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; GoodTherapy.org is an association of mental health professionals from more than 25 countries who support efforts to reduce harm in therapy.

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